<?xml version='1.0' encoding='iso-8859-1' ?><rss version='2.0'><channel><title><![CDATA[Agriberry CSA Farm]]></title><description><![CDATA[Create a Taste For Life]]></description><link>http://www.agriberry.com</link><language>en-us</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><copyright>Copyright 2010Agriberry CSA Farm</copyright><item><title><![CDATA[More from the VA Home Grown June 2010 filming]]></title><description><![CDATA[<p><a href="http://ideastations.org/node/4238" target="_blank">A bit more </a></p>]]></description><link><![CDATA[http://www.agriberry.com/content/7894]]></link><pubDate>Wed, 04 Aug 2010 19:05:16 -0500</pubDate></item><item><title><![CDATA[2010  Updates]]></title><description><![CDATA[<p><span class="fontSize3">You are invited to see and learn more about Agriberry Farm in Hanover Co VA; Agriberry was honored to be a feature on the very popular Virginia Home Grown show!</span></p>
<p><span class="fontSize3"><a href="http://ideastations.org/node/4247" target="_blank">VA Home Grown feature on June 29,2010</a></span></p>
<p><span class="fontSize3">You are also invited to visit us weekly at any of the following Richmond area locations: </span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">1. THE AGRIBERRY CSA&nbsp; WEEKLY PICKUP WILL be at the following:<br /></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><strong>Tuesday&nbsp; </strong>At 9077 <strong>Atlee Station Rd </strong>Mechanicsville 3-6pm and <strong>Byrd Market </strong>4-6pm 224 So. Cherry St Richmond</span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><strong>Wednesday </strong>at <strong>Lakeside Farmers Market</strong> <span id="listingbody">4-6pm&nbsp; 6110 Lakeside Ave.Richmond, VA 23228 and <strong>West End Market </strong>3-6pm at 12450 Gayton Rd, Richmond</span></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><strong>Thursday </strong>at <strong>17th street market</strong> 9-12noon downtown, and <strong>Great Big Greenhouse Market </strong>11-2pm <span id="listingbody">2051 Huguenot Road Richmond</span></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">2. We are attending from 8 a.m.-noon the following ADDITIONAL Farmer's Markets</span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><strong>SATURDAY-FARMERS MARKETS</strong> (NO AGRIBERRY CSA DELIVERIES ON SATURDAYS)</span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">1. <strong>St Stephens Church Market</strong> 6000 Three Chopt Road at Grove Ave</span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><span class="size16 ComicSansMS16" style="color: #000000;">2. <strong>South of the James Market </strong>locate Forest Hill Park at Forest Hill Ave &amp; 42nd Street</span></span></span></p>
<p><span class="size16 ComicSansMS16" style="font-family: 'Comic Sans MS',Arial,Helvetica,sans-serif; color: #000000;"><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;"><span class="size16 ComicSansMS16" style="color: #000000;">3. <strong>Monument Market </strong>in the "fan" at the corner of Robinson St. 2701</span>9 Monument Ave Richmond</span></span></span></p>
<p><span class="fontSize3">&nbsp;Cultivate A Taste For Life! <br /></span></p>
<p><span class="fontSize3">Berry best regards to all, </span></p>
<p><span class="fontSize3">Anne Geyer and the Agriberry Team<br /></span></p>
<p><span class="fontSize3"><br /></span></p>
<p><span class="fontSize3"><br /></span></p>]]></description><link><![CDATA[http://www.agriberry.com/content/3534]]></link><pubDate>Wed, 04 Aug 2010 18:42:26 -0500</pubDate></item><item><title><![CDATA[CSA update ]]></title><description><![CDATA[<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">All ripening seems to continue to be about 10 days earlier than usual this harvest season. We have noticed that each crop harvest is finishing more abruptly than typical.</span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">CSA shares in August will include sometimes more, sometimes less an array of late summer berries and fruits. True to a CSA, our abundance or lack is shared with our members. We will be including berries but supply may be limited due to the bizarre ripening and harvest patterns farmers are experiencing in 2010. Thankfully, peaches from the Westmoreland orchard are long established and abundant this year. We are leaning heavily on the tasty peach parade of varieties for multiple share units too. Hanover neighbor George Rice once more has saved a portion of his summer abundance to allow us to include a mini seedless watermelon or cantaloupe again. <br /></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">Our mission to develop a premier training program for motivated first time workers is moving forward. This is a process that is involving lots of learning opportunities for all of us. Thanks to everyone's texting ability progress with clear communication for daily scheduling of workers is coming together. Quality picking techniques are improving for some faster than others. Thanks for your patience! <br /></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">We always are seeking chefs and local retailers to add to our list of priority wholesale buyers. If you are one yourself or know someone that qualifies, please contact us with your wholesale needs for fresh picked berries. Even if the harvest for 2010 has passed too quickly for your favorite berry, not too early to be on board for 2011. <br /></span></span></p>
<p><span class="fontSize3"><span style="font-family: arial,helvetica,sans-serif;">The sun is rising and the berry plants are blessed to have trickle irrigation at Agriberry - Cultivate A Taste For Life!</span></span></p>]]></description><link><![CDATA[http://www.agriberry.com/blog/5610]]></link><pubDate>Wed, 04 Aug 2010 18:01:00 -0500</pubDate></item><item><title><![CDATA[Like figs? ]]></title><description><![CDATA[<p><span class="fontSize3">Naturally grown Turkish figs are ripening on the mature tree at Buckingham Garden in Henrico Co. Try them, figs are rare, delicate and compliment other Agriberry fruits.<br /><br />Marketed exclusively by Agriberry at select farm market locations, and Secco's in Carytown.</span></p>
<p>&nbsp;</p>
<p><span class="fontSize3">Below is an excerpt about figs from </span><span class="fontSize3"><a href="http://www.welovesuperfoods.com/turkish-figs--premium--juicy.html" target="_blank">www.welovesuperfoods.com</a></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;; color: black;"><span style="font-weight: bold;">Health Benefits:</span></span><br /></p>
<ul>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Figs have the highest overall mineral content of all common fruits. A 40 gram (1/4 cup) serving provides 244 mg of potassium (7% of the DV) (four figs will contain slightly more than one cup of orange juice), 53 mg of calcium (6% of the DV) (ounce for ounce, figs have more calcium than milk) and 1.2 mg of iron (6% of the DV).</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Good source of Vitamins A, B, and C</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Contain pectin</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">High in antioxidants</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">According to Gabriel Cousens, M.D., figs help      increase serotonin.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Figs are high in fiber, providing 20% of the Daily Value - more dietary fiber per serving than any other common dried or fresh fruit. Of the approximately five grams of fiber per serving of figs, four grams are insoluble and one gram is water-soluble.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Contain ficin, a proteolytic (protein breaking) enzyme similar to papain in papayas and bromelin in fresh pineapple. Proteolytic enzymes split long chain protein molecules into subunits.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Good source of the indigestible food fiber lignin which retains water and helps bulk up the stool. Together, lignin and ficin make dried figs an efficient laxative food.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Figs are fat-free, sodium-free and, like other      plant foods, cholesterol-free.</span></li>
</ul>
<p><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;; color: black; font-weight: bold;">Suggested Uses:</span><br /></p>
<ul>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Figs can be substituted for raisins or prunes      in some recipes where a variation is welcomed.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Blend into smoothie as a whole-food sweetener.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Chop into small pieces to sweeten your trail      mix.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Use in your favorite dessert recipe.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Add to your favorite granola recipe.</span></li>
<li style="color: black; line-height: normal;"><span style="font-size: 12pt; font-family: &quot;Palatino Linotype&quot;,&quot;serif&quot;;">Just eat 'em!</span></li>
</ul>]]></description><link><![CDATA[http://www.agriberry.com/blog/6662]]></link><pubDate>Wed, 04 Aug 2010 17:50:18 -0500</pubDate></item><item><title><![CDATA[Lots of berries and fruit ? Now what...]]></title><description><![CDATA[<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><span style="font-size: small;">It can be hard to eat all the fruit in a share at times, especially if you live in a one- or two-person household, but you wouldn't want all that beautiful produce to go to waste! </span></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><span style="font-size: small;">The alternative? Preserve it. </span></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><span style="font-size: small;">By canning, freezing, or dehydrating your fruit, you can reap the benefits of your Agriberry harvest even in the midst of winter! Below are a few links to help get you started.<br /></span></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong><span style="font-size: small;"><a href="http://www.ehow.com/how_4609096_freeze-fruit.html" target="_blank">Freezing fruit</a><br /></span></strong></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong><span style="font-size: small;"><a href="http://www.ehow.com/how_2083741_dehydrate-fruits.html" target="_blank">Drying fruit (oven method)</a></span></strong></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong><span style="font-size: small;"><a href="http://www.ehow.com/how_2244719_dry-fruit-dehydrator.html" target="_blank">Drying fruit (dehydrator)</a><br /></span></strong></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong><span style="font-size: small;"><a href="http://www.canning-food-recipes.com/canningfruits.htm" target="_blank">Canning fruit</a></span></strong></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><span style="font-size: small;"> If you have an experience you'd like to share here on the site or any other advice, please let us know - we'd love to hear from you!</span></span></span></p>]]></description><link><![CDATA[http://www.agriberry.com/content/3252]]></link><pubDate>Sun, 27 Jun 2010 16:03:35 -0500</pubDate></item><item><title><![CDATA[Photo(s) added: Experimental trellis set in the down position, Experimental trellis set in the up position, Pruning berry rows, berry flowers and pruning, taking a break, pruning berries, pruning berr]]></title><description><![CDATA[New photo added:<br>
							<img src=\'http://www.agriberry.com/images/gallery/w500/127721534676.120.221.88.jpg\'>, <img src='http://www.agriberry.com/images/gallery/w500/127721543376.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721782976.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721785876.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721792976.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721795076.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721796776.120.221.88.jpg'>, <img src='http://www.agriberry.com/images/gallery/w500/127721798276.120.221.88.jpg'>]]></description><link><![CDATA[http://www.agriberry.com/gallery]]></link><pubDate>Tue, 22 Jun 2010 09:02:26 -0500</pubDate></item><item><title><![CDATA[MAY: Mid Week CSA Sites and Saturday Market ]]></title><description><![CDATA[<p><span class="fontSize3">Greetings,</span></p>
<p><span class="fontSize3">The wonderful fresh local Strawberry and Asparagus season is upon us!</span></p>
<p><span class="fontSize3">1. THE AGRIBERRY CSA 1st WEEK PICKUP WILL BEGIN THE FIRST FULL WEEK IN MAY the 4th, 5th, and 6th.<br /></span></p>
<p><span class="fontSize3"><strong>Tuesday May 4 </strong>At 9077 <strong>Atlee Station Rd </strong>Mechanicsville 3-6pm and <strong>Byrd Market </strong>4-6pm 224 So. Cherry St Richmond</span></p>
<p><span class="fontSize3"><strong>Wednesday May 5 </strong>at <strong>Lakeside Farmers Market</strong> <span id="listingbody">4-6pm&nbsp; 6110 Lakeside Ave.Richmond, VA 23228 and <strong>West End Market </strong>3-6pm at 12450 Gayton Rd, Richmond</span></span></p>
<p><span class="fontSize3"><strong>Thursday May 6 </strong>at <strong>17th street market</strong> 9-12noon downtown, and <strong>Great Big Greenhouse Market </strong>11-2pm <span id="listingbody">2051 Huguenot Road Richmond</span></span></p>
<p><span class="fontSize3">2. We will be attending from 8 a.m.-noon the following ADDITIONAL Farmer's Markets</span></p>
<p><span class="fontSize3">starting with the season opening date Sat May 1:</span></p>
<p><span class="fontSize3"><strong>SATURDAY-FARMERS MARKETS</strong> (NO AGRIBERRY CSA DELIVERIES ON SATURDAYS)</span></p>
<p><span class="fontSize3">1. <strong>St Stephens Church Market</strong> 6000 Three Chopt Road at Grove Ave</span></p>
<p><span class="fontSize3">2. <strong>South of the James Market </strong>locate Forest Hill Park at Forest Hill Ave &amp; 42nd Street </span><span class="fontSize3"><strong></strong></span></p>
<p><span class="size16 ComicSansMS16" style="font-family: 'Comic Sans MS',Arial,Helvetica,sans-serif; color: #000000;"><span class="fontSize3">3. <strong>Monument Market </strong><span id="address-menu">in the Fan at the corner of Robinson St 2709 MONUMENT AVE.</span></span><span style="color: #ffffff;"><span class="fontSize3">CH</span>MONDGayton Rd.</span> </span><span class="size16 ComicSansMS16" style="font-family: 'Comic Sans MS',Arial,Helvetica,sans-serif; color: #000000;"><span style="color: #ffffff;">12450 Gayton Rd.</span> <br /></span></p>
<p><span class="fontSize3">&nbsp;Bring on the berries...as we Cultivate A Taste For Life! <br /></span></p>
<p><span class="fontSize3">Berry best regards to all, </span></p>
<p><span class="fontSize3">Anne Geyer and the Agriberry Team<br /></span></p>
<p><span class="fontSize3"><br /></span></p>
<p><span class="fontSize3"><br /></span></p>]]></description><link><![CDATA[http://www.agriberry.com/blog/5529]]></link><pubDate>Mon, 26 Apr 2010 10:23:33 -0500</pubDate></item><item><title><![CDATA[Spring is in full swing...]]></title><description><![CDATA[<p><span class="fontSize3">Greetings Virginia berry lovers</span></p>
<p><span class="fontSize3">Spring is in full swing on our Agriberry Farm - the thousands of raspberry and blackberry plants over the 10 acres are pushing new leaves, new primocanes, and the flowering trusses are emerging! It is a sight to behold. With most of the varieties trained up on trellising now it gives a true 3-D scope to the farm site. It is tough for pictures to capture any farm emerging in the spring...but I know you can imagine it! </span></p>
<p><span class="fontSize3">Spring is also THE key time for Community Supported Agriculture memberships for a share in the Agriberry harvest.</span></p>
<p><span class="fontSize3">Choosing to support the annual start up of a local farm business is valuably significant for all parties involved. As owner of Agriberry I can gratefully say that support by Agriberry CSA members has been vital to the progress of the project since 2008. To recap, in '08 CSA support funded the introduction of our fresh,local berries and fruits in the summer time. Plus the Agriberry CSA pickup site infrastructure was created. In 2009, CSA memberships allowed Agriberry to expand the locations for CSA pickups. Most importantly the 2009 CSA funded the 10 acre prototype farm establishment. It requires about $10,000 an acre to start a berry planting. </span></p>
<p><span class="fontSize3">In 2010 expanded CSA support is being applied toward the 2nd year care and most importantly to fund the training and support toward the first worker portion of the Agriberry mission. Therefore CSA members may enjoy the fruits of all 3 years of labors in 2010! Bring on the berries...as we Cultivate A Taste For Life! <br /></span></p>
<p><span class="fontSize3">Berry best regards to all, </span></p>
<p><span class="fontSize3">Anne Geyer and the Agriberry Team<br /></span></p>
<p><span class="fontSize3"><br /></span></p>
<p><span class="fontSize3"><br /></span></p>]]></description><link><![CDATA[http://www.agriberry.com/blog/5289]]></link><pubDate>Wed, 07 Apr 2010 03:44:59 -0500</pubDate></item><item><title><![CDATA[Agriberry startup continues...]]></title><description><![CDATA[<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong></strong></span></span></p>
<p><span class="fontSize3">Spring is in full swing on our Agriberry Farm - the thousands of raspberry and blackberry plants over the 10 acres are pushing new leaves, new primocanes, and the flowering trusses are emerging! It is a sight to behold. With most of the varieties trained up on trellising now it gives a true 3-D scope to the farm site. It is tough for pictures to capture any farm emerging in the spring...but I know you can imagine it! </span></p>
<p><span class="fontSize3">Spring is also THE key time for Community Supported Agriculture memberships for a share in the Agriberry harvest.</span></p>
<p><span class="fontSize3">Choosing to support the annual start up of a local farm business is valuably significant for all parties involved. As owner of Agriberry I can gratefully say that support by Agriberry CSA members has been vital to the progress of the project since 2008. To recap, in '08 CSA support funded the introduction of our fresh,local berries and fruits in the summer time. Plus the Agriberry CSA pickup site infrastructure was created. In 2009, CSA memberships allowed Agriberry to expand the locations for CSA pickups. Most importantly the 2009 CSA funded the 10 acre prototype farm establishment. It requires about $10,000 an acre to start a berry planting. </span></p>
<p><span class="fontSize3">In 2010 expanded CSA support is being applied toward the 2nd year care and most importantly to fund the training and support toward the first worker portion of the Agriberry mission. Therefore CSA members may enjoy the fruits of all 3 years of labors in 2010! Bring on the berries...as we Cultivate A Taste For Life! <br /></span></p>
<p><span class="fontSize3">Berry best regards to all, </span></p>
<p><span class="fontSize3">Anne Geyer and the Agriberry Team<br /></span></p>
<p><span class="fontSize3"><br /></span></p>
<p><span class="fontSize3"><br /></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;"></span></span></p>]]></description><link><![CDATA[http://www.agriberry.com/content/2455]]></link><pubDate>Wed, 07 Apr 2010 03:37:57 -0500</pubDate></item><item><title><![CDATA[CSA updates]]></title><description><![CDATA[<p><span class="fontSize3"><span style="font-family: verdana,geneva;"><strong>Agriberry mid March info </strong></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;">Greetings Agriberry and fruit locavores,</span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;">FAQ of the month: <strong>question-</strong>a few of our 2010 members have emailed queries about having sent in the application/check how do they know they have been accepted for the Agriberry season? <strong>Answer</strong>-</span></span><span class="fontSize3">the following is on the application just after the address to mail: "<em>If we receive your application after the membership is full, payments will be returned and you will be contacted about joining the waiting list. </em>Therefore as the old adage goes: "no news is good news" for your membership. If your check has cleared at the bank then your application has been accepted along with your first choice pickup location. As we become more proficient with list management and maybe time management too, we can improve this procedure for next year.<br /></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;">1. It is official <a href="http://www.westendfarmersmarket.com/index.html" target="_blank">WestEnd Farmers Market</a> *will be the Agriberry west end in Richmond Wednesday CSA pickup location! Interest for this location is strong so those of you that have been waiting I hope this will help you decide to apply and mail in soon.&nbsp;</span></span></p>
<p><span class="fontSize3">*<strong>The location is in front of Ollies Bargain Outlet at the Corner of  Gayton Rd. and Ridgefield Pkwy. We share the same parking lot with <span id="lw_1268660033_0" class="yshortcuts" style="cursor: pointer; background: none repeat scroll 0% 0% transparent;">Ollies</span>.&nbsp; As  far as a street address, you can use 12450 Gayton Rd. Richmond, VA  23238.</strong></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;">2. A few are wondering why we did not make the Saturday morning at St Stephens Market a CSA pickup location. The reason being, that we were able to attend it in the fall when we had a good supply of both Agriberry Farm's Raspberries and Westmoreland Farm's apples and cider. In May the volume of Strawberries and Asparagus may be too variable for certain Saturday supply. By June it is quite likely that at least the Agriberry Blackberry and assorted Raspberry harvest will be plentiful to attend more Saturday markets. <br /></span></span></p>
<p><span class="fontSize3"><span style="font-family: verdana,geneva;">Again a really big "Thank You" to our returning and new CSA members for sending in your '10 applications. Your committment to support local farming creates a wonderful local community synergy.</span></span></p>
<p><span class="fontSize3"></span></p>
<p>&nbsp;</p>]]></description><link><![CDATA[http://www.agriberry.com/blog/4381]]></link><pubDate>Mon, 15 Mar 2010 08:52:08 -0500</pubDate></item></channel></rss>